Sometimes, we face situations that can’t be changed. No matter how hard we try, we cannot find a way around them. During these times, we may encounter our deepest feelings of sadness, fear, or anger. With help, we can also experience our greatest breakthroughs in life during these times.
Dr. Davenport believes that despite unchangeable circumstances, you can change your life for the better. He’s experienced this first hand in his life, and he’s seen it happen time and time again for others.
Monte has the experience and knowledge to help you walk through your difficult times. One step at a time, he will walk beside you as you learn to change your life.
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Change Your Focus: You will learn how to use distress tolerance strategies in order to endure the pain of whatever you are facing as you develop life-changing skills.
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Change Your Thoughts: You will learn how to change your thinking about your insurmountable circumstances to change your life.
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Change Your Actions: You will learn how to carry out value-based actions – what’s most important to you – despite your trying circumstances.
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Change Your Life: You’ll learn ways to rewrite your future by either changing your circumstances or changing your life despite them.