TRUE is about discovering the true you: identifying and embracing both your strengths and your needs: it’s about finding and celebrating who you were made to be.

By emphasizing your strengths and learning ways to address your needs, you find your “True North” or your true direction in life. 

TRUE is a combination of tools designed to help you attain these goals.   Based on current research about motivation, values, strengths, and the challenges that cause our struggles, TRUE is a process (not a product) that allows you to live an imperfect life in which you are compassionate to yourself and others while purposefully pursuing your true passions.

• Identifying your TRUE Strengths and Values

• Identifying your TRUE Motivations in Life

• Identifying Executive Functioning Strengths and Needs

• Setting Goals for Your Success

• Improving Time Management

• Overcoming Procrastination

• Addressing Organizational Chaos

• Improving Self-Monitoring & Self-Management

• Developing TRUE Freedom

• Problem Solving for the Future

It’s not always easy living the TRUE life, but the effort is worth it: being true to yourself is liberating and provides freedom from anxieties imposed by our impoverished but often imperative society.

Our current society has imposed impossible expectations upon us. For example, society tells us, “Don’t show your weaknesses, but be sensitive.” Society says, “You must be perfect in every way, but don’t take any time out of your busy schedule to try to achieve perfection.”

Society’s impossible expectations make us hate our imperfect selves. As a result, we humans suffer (often in silence) with shame, anxieties, depression, and self-harm.  TRUE can set you free!

It is time for each of us to ignore society’s unattainable demands and to be who we were truly made to be.

BE TRUE!

Call 817.421.8780 to learn how you can begin this journey today!

(c) 4/28/2014, Monte W. Davenport, Ph.D.