Browse our selection of downloadable tools for managing time, taking notes, managing behavior, prioritizing daily tasks, and reducing anxiety. Click on the links below each header to download the tool and to read the instructions for using it.
Behavior Chart
This Behavior Chart is designed to help track improvements in your young child’s behavior by giving randomized rewards. For more suggestions, check out our Parenting Solutions.
Daily Report Card
The Daily Report Card is designed to help improve communication and collaboration between educators and parents about a child or teen’s behavior at school. This information can be especially helpful in addressing impulsivity at school.
Graphic Organizers
Simple and structured graphic organizers can help students read actively to better gather, integrate, and recall information they have read. Browse our Active Reading articles to quickly capture details, recognize cause/effect, and compare/contrast.
Law Ruled Paper
Download Law-ruled paper for the simplified Cornell note-taking system taught in Student Success, law-ruled paper allows students to avoid having to make flash-cards from their textbook and classroom notes.
Meeting Notes
By popular demand, this is a copy of our Appointment Notes and Action Lists paper: you can take notes and then quickly mark actions to complete in the right-hand column.
Prioritized Daily To-Do List
Based on the Eisenhower method, the Prioritized Daily To-Do List allows adults and students to recognize their major tasks (tasks that have a big impact on their lives) that are due now and due later. Minor tasks can be identified and used as rewards after major tasks have been completed. This tool is helpful for adults and students who struggle with executive functioning and related challenges.
Prioritizing By Context To-Do List
This to-do list allows you to prioritize your tasks based on when they are due within the context (time, place) of your daily activities. Read the instructions and download the Prioritizing By Context To-Do List to learn more.
Routine Checklist
Because of problems with working memory, students and adults can easily forget steps in daily routines. This Routine Checklist can be used as a tool and a quick reminder. Check out our other suggestions for addressing memory problems.
Time Block Worksheet
This Time Block Worksheet allows you to block out time in your weekly schedule for your most important tasks. Also called a block schedule, it allows you to set up blocks of time devoted to complete specific tasks designated in your contextual priority lists. This is a helpful tool for college students to better manage their time as they enjoy new freedoms.
What Went Well and Why Journal Paper
Martin E. P. Seligman, Ph.D. has found that people who keep track of went well every day and why have reduced levels of anxiety and depression. More than just a gratitude journal, the What Went Well and Why Journal Paper can be used to track what you’re doing to cause things to go well.
Need help using these tools?
Check out the Services and Solutions we offer and call 817.421.8780 for an appointment today!
More to come…
(C) 2010-2019, Monte W. Davenport, Ph.D.
